what is the
HOLD ME TIGHT COUPLES WORKSHOP?

This workshop is for couples who are looking to build a deeper emotional connection, closeness and intimacy, and to better understand why they are having conflict, getting to the core of the disconnect.

During the workshop, couples will understand the negative cycle that they get stuck in, the “pain points” or old wounds in their relationship, which ends up driving the way they respond and react to their partner, and gain a deeper understanding of themselves and their partner.