Perfectionism doesn't take time off, and it has a way of turning even a beach week into a performance review. Jen spoke with HuffPost about the habits that quietly drain the joy out of travel, like struggling to adapt when plans change. As she notes in the piece, nothing is perfect and so much is out of our control, and vacations have a way of proving it. The article ran in HuffPost's US and UK editions. Read the full piece on HuffPost, and if perfectionism follows you well beyond vacation, into work, parenting, or how you talk to yourself, therapy is a good place to set it down.
