Published Friday March 6th, 2026: Every relationship moves through seasons. Some feel light and effortless. Others feel uncertain, tense, or unexpectedly tender.
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Deciding to explore marriage therapy can feel overwhelming, especially when fear, stigma, or uncertainty get in the way. Many couples worry that therapy will only make things worse, confirm their fears, or force difficult decisions. In reality, marriage therapy is about more than that, it’s about creating space for honest conversations, understanding patterns, and rebuilding connections. By separating myth from reality, we’ll offer a more compassionate look at what marriage therapy truly involves.
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Despite being in a society where sex is everywhere, it's rare to have an open, vulnerable conversation about it – even between partners in a committed relationship. Certain feelings we have can easily turn into sexual poisons when we're unable to communicate about them, and this can become a very vicious cycle.
Usually when we think of sexual roadblocks or turn-offs, we might think of certain positions, bad breath, etc. These certainly are valid, but aren't sexual poisons like we'll get into here.
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Intimacy and vulnerability are an essential part of a healthy relationship. Our day to day lives are ridden with stressors that easily create a barrier to maintaining and cultivating connection in our relationships. Check out The Therapy Group's 10 tips to increase intimacy in your relationship with your partner.
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