How We Actually Unplug After Work: Our Founders in HuffPost

Running a group practice means the workday doesn't always end when the last session does. HuffPost featured The Therapy Group in a piece on how business owners actually unplug and reclaim their evenings, and yes, therapists have to practice what we prescribe. The habits in the article are the same ones we walk clients through: real transitions between work and home, boundaries that survive a busy season, and rest you don't have to earn. Read the full piece on HuffPost. And if work has been swallowing the rest of your life lately, you're allowed to want that back.

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