Jennifer Chaiken & Emmalee Bierly Featured on Off The Vine with Kaitlyn Bristowe

The ShrinkChicks: Diving Into Inner Child Work

Jen and Emmalee, co-founders of The Therapy Group and hosts of the ShrinkChicks podcast, were featured on Kaitlyn Bristowe’s podcast to dive into the topic of inner child work. They explored what the inner child is, signs it may need attention, and practical ways to begin healing both in and outside of therapy. With vulnerability and real-life examples, they discussed cycles we fall into, how childhood experiences shape us, and ways to raise children while protecting their inner child. The conversation continued in a follow-up Q&A episode where they answered listener questions.

Listen to the full episode here