What Vecna Gets Right About Mental Health: The Therapy Group in Verywell Mind

Sometimes a monster explains mental health better than a textbook. Verywell Mind's Mind in the Media series looked at how Stranger Things 4 uses Vecna as a stand-in for depression, trauma, and the isolating pull of shame, and cited The Therapy Group in the process. We love this piece because it does what we try to do every day: take clinical ideas out of the jargon and put them somewhere people actually live, like their favorite show. Read the full article at Verywell Mind. And if the themes hit closer to home than you expected, especially around trauma or intrusive thoughts, we're here, no Upside Down required.