Media Features

What Vecna Gets Right About Mental Health: The Therapy Group in Verywell Mind

What Vecna Gets Right About Mental Health: The Therapy Group in Verywell Mind

Verywell Mind cites The Therapy Group in a look at how Stranger Things turned mental illness into a monster we could all understand.

Jennifer ChaikenJune 13, 2022

What Healthy Boundaries Actually Look Like: Jen and Em with Erin & Sara Foster

What Healthy Boundaries Actually Look Like: Jen and Em with Erin & Sara Foster

Jen and Em give Erin & Sara Foster the actual scripts: boundaries with partners, parents, friends, and your people-pleasing.

Press, Podcast, Media FeaturesJennifer ChaikenOctober 21, 2021ShrinkChicks, Boundaries, People Pleasing, Family Dynamics, Couples Therapy, The Therapy Group, Erin and Sara Foster, Podcast Guest

Relationship Tools That Hold Up: Jen and Em on Couple Things with Shawn Johnson & Andrew East

Relationship Tools That Hold Up: Jen and Em on Couple Things with Shawn Johnson & Andrew East

Jen and Em bring marriage therapist tools to Couple Things: fair fighting, real repair, and breaking the same-fight loop.

Podcast, Press, Media FeaturesThe Therapy GroupOctober 20, 2021ShrinkChicks, Couple Things Podcast, Relationship Advice, Conflict Resolution, Marriage, The Therapy Group

How to Talk About Uncomfortable Things: Jen and Em with Erin & Sara Foster

How to Talk About Uncomfortable Things: Jen and Em with Erin & Sara Foster

Jen and Em teach Erin & Sara Foster how to start the conversations couples keep avoiding.

Podcast, Press, Media FeaturesThe Therapy GroupSeptember 30, 2021ShrinkChicks, Communication Skills, Difficult Conversations, Sex & Relationships, Mental Health, The Therapy Group, Erin and Sara Foster, Podcast Guest

Holiday Boundaries and Family Stress: Jen and Em on Off The Vine with Kaitlyn Bristowe

Holiday Boundaries and Family Stress: Jen and Em on Off The Vine with Kaitlyn Bristowe

Jen and Em give Kaitlyn Bristowe the holiday survival playbook: boundaries, scripts, and staying yourself at the family table.

Podcast, Media Features, PressThe Therapy GroupDecember 22, 2020ShrinkChicks, Kaitlyn Bristowe, Couples Therapy, Holiday Stress, Communication, Mental Health Podcast, The Therapy Group

Self-Care Is More Than a Bubble Bath: Emmalee Bierly on Yahoo

Self-Care Is More Than a Bubble Bath: Emmalee Bierly on Yahoo

Em tells Yahoo why real self-care looks less like products and more like boundaries, rest, and being seen.

Jennifer ChaikenSeptember 22, 2020

Breaking Down Mental Health Barriers: Jen and Em on The WoMed

Breaking Down Mental Health Barriers: Jen and Em on The WoMed

Jen and Em join The WoMed to talk therapy stigma and boundaries for the people who care for everyone else.

Press, Podcast, Media FeaturesThe Therapy GroupAugust 10, 2020ShrinkChicks, The WoMed, Mental Health, Therapy Stigma, Boundaries, Communication, The Therapy Group, Podcast Guest